Eat Local, Think Global: Celebrate with Seasonal Foods

lo ca•vore (lo-ka-,vor) noun: one who eats foods grown locally whenever possible.

Spring is here—and that means it’s time to visit your local farmers markets! Whether you’re stocking up on crisp greens, sweet strawberries, or fresh-baked bread, shopping local is one of the most delicious and impactful ways to honor Earth Month.

“Eating local means enjoying more locally grown produce and other foods from farmers and producers in your community,” writes registered dietician Lizzie Streit on Healthline. “Several benefits come from eating local food, including environmental, economic, social, and health benefits.”

The Union Square Greenmarket (open Mon/Wed/Fri/Sat), Tompkins Square Greenmarket (every Sunday), and Stuyvesant Town Greenmarket (Sundays from May 11 through December 14) offer fresh, locally sourced produce, dairy, meat, flowers, and more from regional farmers and makers. Eating local reduces food miles, supports sustainable farming, and encourages seasonal eating—all while keeping green spaces alive and thriving.

Markets accept a wide range of payment options including SNAP/EBT, Healthfirst OTC Plus, WIC & Senior FMNP coupons, and more. And yes—spend $2 in SNAP/EBT/P-EBT and get a $2 Health Buck bonus (up to $10/day).

Want to know what’s in season or join an adult education program? Visit GrowNYC for more info and resources. —Pia Erwine, SPNA Communications & Community Outreach Committee