Shake Your Soul with Ronni

Tuesdays (10 to 11 a.m.) through October 29, 2024

Hear the music, feel the vibrations, relax your mind, move your body, and energize your soul with SPNA events committee member Ronni Aronow as she guides you through a “Shake Your Soul” session on Tuesday mornings from 9 to 10 a.m. (through October 29, with an additional pop-up evening session on Thursday, August 15 from 6:30 to 7:30 p.m.). Click here to watch a brief video of a past SYS session.

Connect to yourself, each other, and Mother Earth through movement, breathing exercises, and Qigong techniques—a powerful and fluid dance repertoire set to inspiring music from across the globe. All ages and levels are welcome. Bring water and wear sneakers and comfortable clothing. RSVP here.